IgA Nephropathy is one common kidney disease that has a close link with autoimmune disorder. Therefore, foods with the property of antioxidant may be good for these patients. Garlic is just one antioxidant food. Is it OK to eat garlic for IgA Nephropathy patients?
In most cases, IgA Nephropathy patients can eat moderate amount of garlic. However, if they have constipation, gastrointestinal disease or allergic reactions, they need to stay away from garlic. To make sure whether you can eat garlic safely, you had better firstly consult the dietitian online. If the answer is yes, you can get the following health benefits from garlic.
1. Regulate blood circulation
In our body, clean and normal blood circulation is a guarantee for healthy kidneys and immune system. Once less blood flows into kidneys, kidney inherent cells will be damaged gradually. Garlic contains some substances which have the antioxidant property just like vitamin C. These nutritions can improve blood circulation and slow down the blood vascular aging.
2. Reduce high blood pressure
Garlic contains certain substance that has an effect of dilating blood vessels, so as to boost blood circulation and lower high blood pressure. For people with IgA Nephropathy, high blood pressure is one sign of bad IgA Nephropathy prognosis. For this reason, if you have hypertension, you can consume some garlic.
3. Have health benefits of sterilization and anti-inflammation
A lot of IgA Nephropathy patients suffer from at least one time upper respiratory infection. Garlic is one food that can help boost patients’ immune system and protect them from infections and inflammatory reaction.
Additionally, garlic does do a lot to help fight against IgA Nephropathy symptoms or complications. However, making clear the amount to eat is very important. Never eat over amount of garlic, because it may cause side effects.