Hypertensive Nephropathy is resulted from long-term hypertension, or high blood pressure. As hypertension causes damage to glomeruli and renal tubules, glomerular filtration rate (GFR) declines more and more seriously. If you experience GFR 39, it means your Hypertensive Nephropathy has developed into stage 3. In this case, effective treatment to improve GFR 39 is needed.
To improve GFR, you should abide by an effective treatment, a scientific diet plan and healthy lifestyle.
1. Arrange a kidney-friendly diet
Even though diet can’t help cure Hypertensive Nephropathy, it indeed can help improve GFR to some extent. As reported by clinic research, foods contain antioxidant substances that can help boost kidney filtration rate. Cranberry, blue berry, onion, kiwi fruit, red bell pepper, and many other foods, all have the property of improving kidney function.
2. Develop a healthy lifestyle
A healthy lifestyle can help manage high blood pressure, so as to prevent Hypertensive Nephropathy from worsening. For this reason, these patients had better avoid alcohol and smoking. Besides, taking moderate exercise, such as walking and yoga, is also helpful to manage this type of kidney disease.
3. Take effective treatment
To improve GFR 39 radically, some fundamental treatments are required to reverse nephrosclerosis. Some herbal medicines which have four obvious effects are helpful.
- Expand blood vessels: This can increase the blood flow throughout the whole body as well as kidneys, so as to alleviate the state of renal ischemia and anoxia due to high blood pressure.
- Anti-inflammation: Stop inflammatory factors from attacking glomerular endothelial cells that can block nephrosclerosis fundamentally.
- Anti-coagulation: Reduce the formation of glomerular capillary clots. This can provide good environment for the restoration of damaged glomerular cells.
- Degrade extracellular matrix: Inflammatory cells can stimulate the secretion of extracellular matrix. Only if the proliferative extracellular matrix is eliminated out of the body can GFR be improved.
Correct herbal medicines can help improve GFR for Hypertensive Nephropathy patients. However, taking herbal medicines blindly may cause side effect. Therefore, if you want to increase your kidney function level, you had better consult the online doctor in detail.