The levels of creatinine and urea are two common items in blood tests. If you happen to be tested out High Creatinine and urea level, you must wonder the best foods to reduce creatinine and urea level. In our daily life, meat, vegetables, fruits, grains, drinks, etc, are essential foods. Some of them are indeed helpful to lower elevated creatinine and urea level. Given below is our detailed explanation about this issue. Prefer to talking directly? Chat with our online doctor for free and professional help.
Generally speaking, three types of foods or drinks can achieve this goal. Read on to find them one by one.
Creatinine and urea both are metabolic wastes that enter into the bloodstream and are discharged out by kidneys. When kidney filtration rate declines, creatinine and urea levels in the blood increase spontaneously. Some fruits like cranberry can help improve kidney filtration rate, so as to eliminate more waste products, while some other fruits, such as blueberries and kiwi fruit, are good to protect remaining kidney function and stop creatinine and urea from rising.
Just like fruits, many vegetables also have the property of diuretic or antioxidant. Bitter gourd, cucumber and some other vegetables can help increase urine output to take away more creatinine and urea, while red bell peppers, onion, etc, are able to protect damaged kidneys.
3. Herbal tea
For people with high creatinine and urea, doctors always recommend diuretics. In fact, some herbal tea is natural diuretic agent. For example, dandelion root, corn silk, salvia, nettle leaf, and so on, can increase glomerular filtration rate and increase kidney excretion.
It is proven that some spices like cinnamon are good home remedies to reduce high creatinine and urea level. However, if taking in extra amount or consuming them blindly, these spices may cause some side effects.
Besides the above foods or drinks, meat is one essential food, because it is one important source of protein. However, the byproducts of meat breakdown can produce creatinine and urea. Therefore, you had better control the intake of meat. (To get a personalized diet and medicine treatment plan for you to reduce High Creatinine Level and High BUN Level, welcome to leave a message to email@example.com. We will reply in 24 hours for free.)