Is cherry beneficial for kidney disease patients? Here is a quick guide that may help you gain a general knowledge of the health benefits of cherries and perhaps eventually encourage you to include it in your daily diet. However, different patients have different requirements for their diet. It should depend on your medical condition. You had better consult a dietitian to make sure whether you can eat cherry or not.
1. Cherries are one of the most generous sources of antioxidants, which are excellent substances in fighting all sorts of diseases, from colds to cancer.
2. Anthocyanins—the red pigment in berries have been shown to reduce pain.
3. High blood pressure is a common symptom of kidney disease. Cherry has a high concentration of flavanols, which helps to improve blood flow and greatly lower blood pressure.
4. If you are with joint pain, gout and osteoporosis, eating cherries can alleviate these symptoms.
5. Poor sleeping quality is also a problem that troubles many kidney disease patients. Cherries contain melatonin, a hormone that regulates the body’s sleep cycles. Having tart cherry juice before bed may be helpful.
6. Heart disease is one of the complications of kidney disease. Eating cherry lowers all the overall risk factors for heart disease, including inflammation, body fat and cholesterol.
7. Cherries provide dietary fiber, which helps reduce the risk of diabetes and heart disease.
However, cherries are high in potassium. Though potassium in cherries also helps to lower blood pressure by getting rid of excess sodium in our body, it may put stress on your kidney if you take too much. Therefore, you should limit the intake of cherries if your potassium levels are above the normal level. If you have any other wonder about your diet, you can contact us. We will help you make a wise decision.